Hockey has evolved in recent years to a faster and more skilled game. If you cannot accelerate quickly this leaves you at a huge disadvantage at almost every level of the game. Certain techniques used at this clinic will reinforce quick starts, crossovers, lateral movement and quick transitions. Resisted skating sprints will be done using on ice training equipment like parachutes and bungees. Power skating, puck handling and shooting are also an emphasis in this clinic. One on one small area games will be used to reinforce proper angling and reinforce the importance of defensive play. Hard work and dedication are also a key factor in this clinic. Players will need to be prepared each day for off-ice age specific training. Our off-ice work directly compliments what is done on ice in order to effectively maximize the development in an 8 week period. Player eligibility category***(Must have at least 3 years playing experience, preferably at least 1 year of travel hockey to participate in Overspeed I) - (Overspeed II ages 12 & up) - (Overspeed III ages 12 & up, travel experience required)***