This is the part of the guide where cooking becomes profitable. Monkfishes can be very profitable in terms of experience and are good as a cash-maker. It will take around 16k to advance RuneScape Gold. This method is just for the p2p (members) as well as the completion of Swan Song quest if you would like to capture them by yourself.
These are regarded as the best money makers after the 89-90 cooking period since Sharks are one of the most common foods consumed in OSRS. You can cook them up to 99 and make a decent return, but if you are looking for the highest rate of return, you should stop at 93. The amount of Sharks required to reach this point is around 11k.
This is a way for those who want to achieve their maximum level quicker and don't want longer routes. It is a way to sacrifice the gold you made for experience rewards. Simple - if you want money it is possible to do Sharks but if you're looking for more experience are required, then do Anglerfish. It will take you around 25k to finish training cooking and to reach 99. It's a great way to maximize your fishing.
There's a unique method to level up cooking in the fastest time possible and that is to create wines. You can increase your level extremely quickly when you make them as they'll give you approximately 500k exp per hour. This method is quite AFK-able and the only downside to this is that it requires you to spend somewhere under 15mil to be able to cook at the highest level. There is the possibility of making Jugs of Wine. To make a Jug of Wine add grapes to the Jug of Water. This method is very simple but requires a lot attention and clicking.
After finishing Tai Bwo Wannai Trio quest with 30+ Cooking level players can cook Karambwan RS 3 Gold. This is a special type of food which is consumed at a slower rate, which makes it perfect to use for PVP since you can consume both this and regular food in the same meal.